
Five of Cups - Tarot Card Meaning
Core Essence of the Five of Cups
The Five of Cups is one of the most emotionally charged tarot cards in the Cups suit. It speaks of loss, regret, and disappointment - but also of the quiet, often overlooked promise of healing. In many tarot decks, this card shows a cloaked figure mourning three spilled cups while two full cups stand behind them. This powerful image captures the core tarot meaning of the card: your focus is consumed by what has gone wrong, making it hard to see what still supports and nourishes you.
In a tarot reading, the Five of Cups often arrives when you are grieving something that once mattered deeply - a relationship, a dream, an opportunity, or even a version of yourself. It does not deny your pain; instead, it validates it. Yet beneath the sorrow lies a subtle invitation. The five of cups tarot card meaning reminds you that not all is lost. Some cups still stand, and life continues to flow through them.
This card’s energy is about emotional transition. As part of the watery Cups suit, it connects to feelings, intuition, and the heart. Where the earlier Cups cards may show joy and connection, the Five marks a turning point: it asks whether you will stay frozen in regret or slowly begin to turn toward what still has life, love, and possibility.

Five of Cups
Card 41
Five of Cups Meaning
When the Five of Cups appears upright in a tarot card reading, it typically signals emotional loss, regret, or disappointment. You may be mourning something that did not work out the way you hoped. This could be a breakup, a job that fell through, a personal failure, or a painful truth that has come to light. The card’s imagery of spilled cups reflects that raw moment when the heart realizes something cannot be undone. In tarot interpretation, it shows where you’re still looking back, replaying what went wrong.
Yet, one of the most important aspects of the five of cups tarot card meaning is what remains outside your immediate field of vision - the two cups still standing. These represent resources, relationships, and options that are still available, even if you’re too hurt to acknowledge them right now. In many tarot readings, this card encourages you to gently shift your focus from grief toward gratitude, step by small step.
In the context of your tarot deck as a whole, this card often marks a necessary grieving period on the path to emotional maturity. Unlike the sharper, more mental pain seen in Swords cards, the Five of Cups speaks to the heart’s process of letting go. It asks you to honor your sadness - without letting it define your future. The answer to what does Five of Cups mean in tarot can be summed up as: feel the loss, but don’t forget the life that’s still here.
Five of Cups Reversed Meaning
When the Five of Cups appears reversed in a tarot reading, its meaning often shifts from grief to recovery, forgiveness, and emotional release. Where the upright card shows you absorbed in what’s been lost, the reversed position suggests that you’re beginning to turn around - literally and symbolically - to notice the cups still standing. As a tarot meaning, this can indicate acceptance, closure, and the first signs of hope after a difficult chapter.
The reversed five of cups tarot card meaning may show that you are ready to forgive yourself or someone else. Regret is loosening its grip, and the emotional heaviness is starting to lift. You might be revisiting an old wound with new perspective, understanding that while you cannot change the past, you can choose how it shapes your future. In many tarot card readings, this card hints that you’ve learned what you needed to learn from the pain.
On the shadow side, the reversed Five of Cups can sometimes point to suppressed grief - trying to move on too fast, or pretending you are fine when you’re not. Here the tarot interpretation becomes a gentle warning: you can’t bypass your feelings and expect them to disappear. If your reading suggests this angle, the card invites you to honor your emotions honestly so genuine healing can take root.
Five of Cups in Love and Relationships
In love-focused tarot readings, the Five of Cups often appears during or after heartbreak, disillusionment, or emotional distance. If you’re asking what does Five of Cups mean in tarot for your relationship, it frequently signals mourning what once was - a breakup, betrayal, or the painful recognition that a partnership is not what you hoped it would be. You might be fixated on what your partner did wrong, what you regret, or what can never return to the way it was.
For singles, this tarot card can indicate that past hurts are still coloring your present. You may be clinging to old disappointments, comparing new people to an ex, or holding back out of fear. In this context, the five of cups card meaning suggests that love opportunities are present (those two standing cups), but your heart may be too focused on what went wrong before to truly receive them.
If you’re already in a relationship, the Five of Cups calls attention to emotional distance and unresolved grief between you and your partner. Perhaps you’re replaying an argument, resenting something that hasn’t been properly addressed, or grieving changes in the connection. The card’s advice is not to pretend everything is fine, but to acknowledge the loss - and then consciously look for what is still alive between you. Healing conversations, counseling, or a fresh emotional start may be possible if both of you are willing to look at the full picture, not only the spilt cups.
Five of Cups in Career and Work
In career and work-related tarot card readings, the Five of Cups often points to professional disappointment. You may have lost a job, missed out on a promotion, had a project collapse, or realized that a particular path isn’t as fulfilling as you hoped. The tarot meaning here is that you’re emotionally attached to what didn’t happen, and it may feel like a personal failure or wasted opportunity.
The five of cups tarot card meaning in this area also highlights the danger of becoming stuck in regret. Perhaps you keep replaying a mistake, a poorly handled conversation, or a risk you didn’t take. This card acknowledges those feelings while urging you to recognize the remaining resources and options in your career. Even if one door has closed, others - represented by the standing cups - are waiting for you to notice them.
In a broader tarot interpretation across your entire tarot deck spread, the Five of Cups at work can signal a turning point. It may be time to revise your goals, seek a different role, or invest in new skills. While the card acknowledges loss, it also suggests that your experience - however painful - is valuable wisdom. When paired with more practical, grounded cards like those from the Pentacles suit or creative energy from Wands, this card encourages you to transform regret into motivation and clearer direction.
Guidance and Advice from the Five of Cups
As advice in a tarot reading, the Five of Cups asks you to honor your grief - but not worship it. You are allowed to feel sad, disappointed, or regretful. Your emotions are valid, and your pain has a story to tell. At the same time, the card encourages you to gently widen your view. Ask yourself: What is still here to support me? What blessings or relationships have I been overlooking? This shift in focus is at the heart of the five of cups tarot card meaning.
The card’s guidance is to practice self-compassion while you process your feelings. You may need to accept that some things cannot be undone, but they can be integrated into your life story in a healthier way. Journaling, therapy, heartfelt conversations, or even a reflective tarot card reading can help you explore this transition. If you feel called, you might deepen your understanding by browsing resources on Simanim's Main Tarot Page or seeking a personalized Tarot Reading to clarify how this card applies to your situation.
On a practical level, the Five of Cups advises you to take one small step toward hope. This might be reconnecting with a supportive friend, revisiting an abandoned passion, or setting a new intention for your emotional life. The card doesn’t rush you; instead, it reminds you that healing happens one moment, one choice, one cup at a time.
Spiritual and Inner Growth Meaning
On a spiritual level, the Five of Cups represents a dark night of the heart - a phase when your faith in yourself, others, or even the universe may feel shaken. As a card from the Cups suit, its tarot meaning is rooted in emotional and intuitive growth. The card invites you to explore how you relate to loss, change, and impermanence. Spiritually, this moment of sorrow can become a powerful teacher, showing you where you’ve been clinging too tightly to what was.
In many tarot interpretations, this card signals a sacred turning point: will you allow pain to close your heart, or will you let it deepen your compassion and wisdom? The standing cups behind the figure symbolize spiritual support, guides, and inner resources that have never left you. If you feel called to go deeper, a reflective Tarot Reading or meditative work with your tarot deck can help you transform grief into insight, and regret into a renewed sense of purpose.

